Wellness-Bodywork/Massage
At Tweak Health, we offer holistic and hands-on Bodywork/Massage.
Restore Freedom of movement and address the cause of chronic pain and injuries
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So what is a Bodywork/Masage Session?
Recover, Release, Restore
RECOVER: From an event, intense exercise session, or chronic injury.
RELEASE: Stress, muscle tension, and connective tissue.
- RESTORE: Freedom of movement and address the root cause of chronic pain and injuries
UNLOCK YOUR BODY’S FULL POTENTIAL WITH EXPERT BODYWORK AND MASSAGE
Chronic pain, recurring injuries, and reduced range of motion can be caused by the body holding onto past physical and emotional experiences. Consequently, these tensions create bracing patterns and significantly affect the body’s function.
Moreover, each person’s bracing areas are unique; therefore, treatment plans vary. In addition, bracing in response to stressors reduces range of motion, which, in turn, causes misalignment and inefficient movement patterns.
Our Holistic Objective Assessment helps identify impacted fascial lines and areas that need release. We focus on the Mind-Body connection, using specific hand-on techniques and breathing to retrain the brain and break old patterns. Teaching the brain new movements helps establish better neural pathways for improved body function.
Benefits of Massage/Bodywork:
- Reduced pain and muscle tension
- Improved range of motion and flexibility
- Enhanced performance and strength
- Better nervous system regulation
- Increased relaxation and overall well-being
- Improved function of body systems
- Reduced stress and anxiety
- Improved blood circulation
- Speeds up recovery
- Injury prevention
Whether you’re an athlete striving for peak performance, recovering from an injury, managing a chronic condition, or simply seeking to move pain-free and with greater ease, our specialised treatments are designed to restore, realign and revitalise your body.
Experience the difference-Book your session today.