Pliates in Mount Pleasant
At Tweak Health, we offer holistic Pilates, using Pilates Reformers to help you recover faster from injury or pain. We provide firm and effective treatments based on your goals. Get started today!
Reformer Pilates in Mount Pleasant
Looking for a personalised, evidence-based approach to exercise that supports your recovery and overall wellbeing? At Tweak Health Physio Mount Pleasant, we offer Reformer Pilates rehabilitation-based sessions guided by our skilled Pilates Instructor.
Whether you’re recovering from injury, managing chronic pain, or simply wanting to move better and feel stronger, our Pilates sessions are tailored to your body, goals, and condition.
Choose a session with one of our qualified Pilates instructors for a more wellness-focused program with a rehab fitness lens.
Our sessions aren’t just generic classes. We take the time to assess your needs and design a plan that strengthens, stabilises, and supports your unique body.
Enjoy the focused attention you deserve. With small group or one-on-one options, you’ll be closely guided and corrected for safe, effective movement.
We use high-quality Pilates equipment including Reformers and accessories to enhance your strength, flexibility, posture, and control.
Who Can Benefit?
Post-injury or post-surgery clients
Lower back or neck pain sufferers
Clients with scoliosis, hypermobility, or joint instability
Pre/postnatal women
Anyone wanting to improve movement quality and core strength
Location & Bookings
Available exclusively at our Mount Pleasant Clinic
Sessions available throughout the week, by appointment
Call us on (08) 6555 2989
Email: reception@tweak.health
Let us help you move better, feel stronger, and live pain-free.
Want to more about Pilates and it’s benefits, at Healthline: click Here.