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Wellness-Bodywork/Massage

At Tweak Health, we offer holistic and hands-on Bodywork/Massage.

Restore Freedom of movement and address the cause of  chronic pain and injuries

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So what is a Bodywork/Massage Session?

Recover, Release, Restore

Anatomical illustration of a male figure in a walking pose showing progressive layers from skeleton to muscular system, representing movement analysis in Bodywork, Massage & Fascia Release.

  1. RECOVER: From an event, intense exercise session, or chronic injury.

  2. RELEASE: Stress, muscle tension, and connective tissue. 

  3. RESTORE: Freedom of movement and address the root cause of chronic pain and injuries

UNLOCK YOUR BODY'S FULL POTENTIAL WITH EXPERT BODYWORK/MASSAGE

Chronic pain, recurring injuries, and reduced range of motion can be caused by the body holding onto past physical and emotional experiences. Consequently, these tensions create bracing patterns and significantly affect the body’s function. Through BODYWORK/MASSAGE & FASCIA RELEASE, we help release these restrictions, allowing the body to move more freely and function more efficiently.

Moreover, each person’s bracing areas are unique; therefore, treatment plans vary. In addition, bracing in response to stressors reduces range of motion, which, in turn, causes misalignment and inefficient movement patterns.

Our Holistic Objective Assessment helps identify impacted fascial lines and areas that need release. Through targeted Bodywork / Massage and Fascia Release, we focus on restoring tissue mobility and reducing long-held tension patterns. We also emphasise the Mind-Body connection, using specific hands-on techniques and breathing to retrain the brain and break old patterns. Teaching the brain new movements helps establish better neural pathways for improved body function

Hands-on massage during Lynotherapy session to release fascial restrictions and restore full-body movement.

Benefits of Bodywork/Massage:

Body work Massage Testing Fascia Release
  • Reduced pain and muscle tension
  • Improved range of motion and flexibility
  • Enhanced performance and strength
  • Better nervous system regulation
  • Increased relaxation and overall well-being
  • Improved function of body systems
  • Reduced stress and anxiety
  • Improved blood circulation
  • Speeds up recovery
  • Injury prevention

Whether you're an athlete striving for peak performance, recovering from an injury, managing a chronic condition, or simply seeking to move pain-free and with greater ease, our treatments are designed to restore, realign and revitalise your body.

Experience the difference-Book your session today.

Book Bodywork/Massage Now