Tweak Health Physiotherapy & Pilates Exercises

6 Perks of Having Good Posture

“When you were younger, did your mother ever nag you for slouching and tell you to “Sit up straight!” ☝🏻 Leave a ‘😅’ if you experienced this! Well, she sure was right… 😌 She was setting you up for great posture 😉 But not all of us listened (oops). Here’s how good posture can help …

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